Riz au lait
Packaged product Sweets and Desserts Lidl
Riz au lait contains 145 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 124 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 8.8 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0.24 gabove the median for sweets and desserts (median 0.23 g)
- Sugars8.8 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat6.7 gin the top quarter of sweets and desserts (median 2.9 g)
- Saturated fat4.4 gin the top quarter of sweets and desserts (median 1.8 g)
- Sodium60 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489613145
- Quantity
- 2 x 140 g
- Category
- Rice puddings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz con leche Eroski | 145 | 4.1 g | 24 g | 3.6 g |
| Arroz con leche El Corte Inglés | 145 | 4.1 g | 24 g | 3.6 g |
| Divine Rice Coconut Rachel's Organic | 145 | 3.3 g | 19.6 g | 5.9 g |
| arroz con leche tregar | 144 | 3.5 g | 25 g | 3.4 g |
| Le riz au lait à la vanille de Madagascar La fermière | 146 | 3.5 g | 18 g | 6.7 g |
| Riz au lait au caramel d’Isigny MAISON VIARD | 146 | 3.4 g | 32.6 g | 3.7 g |
| Riz au lait au riz de Camargue Lait du Forez | 144 | 3.5 g | 25.4 g | 3.1 g |
| Arroz con leche con fresas Aldi | 144 | 3.5 g | 26 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489613145. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.