How many calories are in Rissóis de Carne?

100 g of Rissóis de Carne has 254 kcal. Serving, 90 g (90 g): about 229 kcal.

How much protein is in Rissóis de Carne?

Rissóis de Carne contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 90 g (90 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Rissóis de Carne?

Rissóis de Carne has 27.2 g of total carbohydrates per 100 g, including 4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rissóis de Carne?

Rissóis de Carne contains 12.4 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Rissóis de Carne?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rissóis de Carne

Packaged product Sweets and Desserts Continente

Rissóis de Carne contains 254 kcal per 100 g. A serving, 90 g (90 g) provides about 229 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

254kcal per 100 g

7.8 gprotein

27.2 gcarbohydrates

12.4 gfat

229kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	254 kcal
Total fat L	12.4 g	16%
Saturated fat L	3.5 g	18%
Sodium L	551 mg	24%
Total carbohydrates L	27.2 g	10%
Dietary fiber L	4 g	14%
Total sugars L	2.3 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 43%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gabove the median for sweets and desserts (median 5.9 g)
Fiber4 gabove the median for sweets and desserts (median 2 g)
Sugars2.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat12.4 gbelow the median for sweets and desserts (median 13 g)
Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
Sodium551 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 5601312501084
Label serving: 90 g
Category: Rissois
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 5601312501084. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.