How many calories are in Risotto?

100 g of Risotto has 147 kcal. Serving, 1 half pack, 150 g (150 g): about 220 kcal.

How much protein is in Risotto?

Risotto contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4.8 g in serving, 1 half pack, 150 g (150 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Risotto?

Risotto has 23.3 g of total carbohydrates per 100 g, including 0.93 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto?

Risotto contains 4.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Risotto?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Risotto

Packaged product Other Foods Co-op Served.

Risotto contains 147 kcal per 100 g. A serving, 1 half pack, 150 g (150 g) provides about 220 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g

3.2 gprotein

23.3 gcarbohydrates

4.2 gfat

220kcal in serving, 1 half pack, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	147 kcal
Total fat L	4.2 g	5%
Saturated fat L	1.5 g	8%
Sodium L	129 mg	6%
Total carbohydrates L	23.3 g	8%
Dietary fiber L	0.93 g	3%
Total sugars L	0.93 g
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 65%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gbelow the median for other foods (median 7.4 g)
Fiber0.93 gbelow the median for other foods (median 1.8 g)
Sugars0.93 gbelow the median for other foods (median 3.2 g)
Fat4.2 gbelow the median for other foods (median 6.6 g)
Saturated fat1.5 gbelow the median for other foods (median 2 g)
Sodium129 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Co-op Served.
Barcode: 5000129389371
Label serving: 1 half pack (150 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000129389371. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.