How much protein is in Risotto?

Risotto contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.5 g).

How many carbs are in Risotto?

Risotto has 73 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto?

Risotto contains 4.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Risotto?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Risotto

Packaged product Meals and Dishes Casa RINALDI

Risotto contains 372 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 322 kcal per 100 g across 301 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

372kcal per 100 g

8.8 gprotein

73 gcarbohydrates

4.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	4.6 g	6%
Saturated fat L	0.5 g	3%
Sodium L	1,180 mg	51%
Total carbohydrates L	73 g	27%
Dietary fiber	not reported
Total sugars L	6.5 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 79%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gin the top quarter of meals and dishes (median 6.5 g)
Sugars6.5 gin the top quarter of meals and dishes (median 1.4 g)
Fat4.6 gabove the median for meals and dishes (median 2.9 g)
Saturated fat0.5 gbelow the median for meals and dishes (median 0.8 g)
Sodium1,180 mgin the top quarter of meals and dishes (median 357 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Casa RINALDI
Barcode: 8006165404419
Category: Risottos
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Firma Italia Risotto Alla Milanese (175g Beutel) F.I.R.M.A. Italia	372	8.2 g	75 g	4.1 g
Risotto F.I.R.M.A. Italia	372	8.5 g	73 g	4.9 g
Risotto Carnaroli Italiano Naturalmente	373	8.3 g	89 g	0.6 g
Risotto alla zucca Al dente	373	7.7 g	84 g	0.5 g
Risotto Mediterrani Ametller Origen	373	8 g	80 g	1.9 g
Risotto funghi porcini Bennet	373	9.5 g	73 g	4.2 g
Risotto al tartufo Cascina Belvedere	371	7.3 g	82 g	1.2 g
Risotto de arroz negro Gutbio	374	7.3 g	84 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8006165404419. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.