Riso Soffiato

Packaged product Other Foods Uncle Pop

Riso Soffiato contains 509 kcal per 100 g. A serving, 20 g (20 g) provides about 102 kcal.

Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

509kcal per 100 g
2 gprotein
68.9 gcarbohydrates
25 gfat
102kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 25 g 32%
Saturated fat L 0 g 0%
Sodium L 55 mg 2%
Total carbohydrates L 68.9 g 25%
Dietary fiber not reported
Total sugars L 13.8 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 54%Fat: 44%509kcal / 100 g
  • Protein 2%
  • Carbohydrates 54%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars13.8 gabove the median for other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium55 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Pop
Barcode
6925332604068
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Galettes Croix basque DV SAS 509 5.5 g 62 g 26 g
Impasti Da Meastro Dr. Oetker 509 6.5 g 58 g 28 g
Good day cashew 200g (8) Britannia 509 6.7 g 67.3 g 23.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6925332604068. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riso Soffiato?

100 g of Riso Soffiato has 509 kcal. Serving, 20 g (20 g): about 102 kcal.

How much protein is in Riso Soffiato?

Riso Soffiato contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.4 g in serving, 20 g (20 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Riso Soffiato?

Riso Soffiato has 68.9 g of total carbohydrates per 100 g, including 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso Soffiato?

Riso Soffiato contains 25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Riso Soffiato?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.