Riso Parboiled Integrale
Packaged product Fats and Oils Decò
Riso Parboiled Integrale contains 343 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of fats and oils (median 7.4 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat3.3 gin the top quarter of fats and oils (median 0.9 g)
- Saturated fat0.3 gabove the median for fats and oils (median 0.2 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033256054345
- Category
- Parboiled rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Riz étuvé La belle | 343 | 6.4 g | 78.5 g | 0.4 g |
| Arroz vaporizado Domingo Grau | 343 | 6.7 g | 77.6 g | 0.6 g |
| Riz étuvé Leader Price | 344 | 7.3 g | 76 g | 1.3 g |
| Riz Étuvé Socariz | 344 | 7.3 g | 76 g | 1.3 g |
| Riz étuvé 10 minutes, sachets 4x125g U | 344 | 7 g | 76 g | 0.9 g |
| Long Graib Rice Everyday | 342 | 7.5 g | 76 g | 0.5 g |
| Arroz Vaporizado Hacendado | 345 | 7.9 g | 76 g | 0.7 g |
| Riso Oro Ins. integ. 10'gr800 SC Riso Scotti | 345 | 4 g | 73 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033256054345. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.