Riso parboiled
Packaged product Fats and Oils Despar
Riso parboiled contains 351 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.8 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of fats and oils (median 7.4 g)
- Fiber2 gabove the median for fats and oils (median 1.5 g)
- Sugars0.8 gin the top quarter of fats and oils (median 0.4 g)
- Fat1.3 gin the top quarter of fats and oils (median 0.9 g)
- Saturated fat0.5 gin the top quarter of fats and oils (median 0.2 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300417453
- Quantity
- 1 kg
- Category
- Parboiled rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| riso parboiled semi lavorato Ecor | 351 | 7.3 g | 76 g | 1.6 g |
| Riso parboiled Riso Scotti | 351 | 8 g | 75.5 g | 1.7 g |
| Riso Scotti Risotti Veloci Riso Scotti | 351 | 7.4 g | 76 g | 1.7 g |
| riso della sardegna Ribe parboiled integrale Riso della Sardegna | 351 | 7 g | 75 g | 2 g |
| Riz étuvé grande saveur Gallo | 351 | 7 g | 78 g | 1 g |
| riso ribe parboiled Selex | 351 | 8.6 g | 75 g | 1.3 g |
| Riso ribe parboiled Selex | 351 | 8.6 g | 75 g | 1.3 g |
| Ribe Parboiled Invernizzi | 351 | 7.4 g | 81 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001300417453. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.