Riso chicco lungo
Packaged product Other Foods Carosio
Riso chicco lungo contains 354 kcal per 100 g. A serving, 1 porzione, 62.5 g (62.5 g) provides about 221 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 6.4 mg | 0.3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.4 g)
- Fiber0.96 gbelow the median for other foods (median 1.8 g)
- Sugars0.8 gbelow the median for other foods (median 3.2 g)
- Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.16 gin the lowest quarter of other foods (median 2 g)
- Sodium6.4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carosio
- Barcode
- 4335619361416
- Quantity
- 5kg
- Label serving
- 1 porzione (62.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yến Mạch Oatmeal Pure | 354 | 9.6 g | 58 g | 9.2 g |
| Whey. Prot Américan | 354 | 85 g | 2.5 g | 0.4 g |
| Farine d’avoine Delicious | 354 | 12.3 g | 58.1 g | 8 g |
| Hojaldre Ibercook | 354 | 6.4 g | 41.3 g | 18.1 g |
| Unsmoked Pancetta Dulano | 354 | 18 g | 0.48 g | 31 g |
| Basmati-Reis K-Classic | 354 | 8.2 g | 78.4 g | 0.48 g |
| Orthomol sport perform Orthomol | 354 | 0 g | 75 g | 0 g |
| Dried Ginger Slices Orchard Fruits | 354 | 0 g | 85.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619361416. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.