Riso basmati
Packaged product Grains and Pasta Dico
Riso basmati contains 355 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80.2 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 7.8 g)
- Sugars0.1 gbelow the median for grains and pasta (median 0.2 g)
- Fat0.4 gin the lowest quarter of grains and pasta (median 1 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dico
- Barcode
- 8033753046928
- Quantity
- 1 kg
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz basmati aromático Hacendado | 355 | 9 g | 78 g | 0.6 g |
| Basmati Spitzenreis, Lose Korrekt | 355 | 0 g | 78 g | 0.8 g |
| Riso basmati e riso rosso Bioritmi | 355 | 11.7 g | 66.2 g | 3.2 g |
| Himalaya Basmati Edeka | 355 | 8.5 g | 77.6 g | 0.8 g |
| Basmati rijst Albert Heijn | 355 | 8.5 g | 77 g | 1 g |
| Riz basmati Yum Asia | 355 | 9 g | 78 g | 0.8 g |
| Basmati Rice Delhaize | 355 | 8.4 g | 77.1 g | 1.3 g |
| White Basmati Rice dmBio | 355 | 8.5 g | 78 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso basmati?
100 g of Riso basmati has 355 kcal.
How much protein is in Riso basmati?
Riso basmati contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.8 g).
How many carbs are in Riso basmati?
Riso basmati has 80.2 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso basmati?
Riso basmati contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Riso basmati?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033753046928. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.