Rindergulasch

Packaged product Meals and Dishes GUT&GÜNSTIG

Rindergulasch contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.

Roughly 46% of its calories come from protein, with 39% from carbohydrates and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 139 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rindergulasch by GUT&GÜNSTIG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
7.6 gprotein
6.5 gcarbohydrates
1.1 gfat
68kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 472 mg 21%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 2.1 g
Added sugars L 1.2 g 2%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 39%Fat: 15%68kcal / 100 g
  • Protein 46%
  • Carbohydrates 39%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for meals and dishes (median 8.1 g)
  • Sugars2.1 gabove the median for meals and dishes (median 1.9 g)
  • Fat1.1 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium472 mgin the top quarter of meals and dishes (median 336 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GUT&GÜNSTIG
Barcode
4311501050712
Quantity
400g
Label serving
100 g
Category
Meals with beef
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 32% vorgegartes¹ Rindfleisch*, modifizierte Stärke, Tomatenmark, Zwiebeln, Zucker, Gewürze (enthält Sellerie), Stärke, färbendes Lebensmittel: Karamellzuckersirup (Glukusesirup, Zucker); jodiertes Speisesalz (Speisesalz, Kaliumjodat), Maltodextrin, Mehl (Weizen, Reis), pflanzliche Öle (Mais, Raps), Tomatenpulver, Rindfleischextrakt, Gemüseextrakte (enthält Sellerie), Weißkohlpulver, Dextrose, Karotten, Champignonsaftkonzentrat, Karottenextrakt, Gewürzextrakte, Kräuter. Kann Spuren von Ei, Milch, Senf, Sesam, Soja, Schalenfrüchten und Lupinen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501050712. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rindergulasch?

100 g of Rindergulasch has 68 kcal. Serving, 100 g (100 g): about 68 kcal.

How much protein is in Rindergulasch?

Rindergulasch contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 100 g (100 g). About 46% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.1 g).

How many carbs are in Rindergulasch?

Rindergulasch has 6.5 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rindergulasch?

Rindergulasch contains 1.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Rindergulasch?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.