Rilette de merlu

Packaged product Other Foods Seazon

Rilette de merlu contains 93 kcal per 100 g. A serving, 390.0 g (390 g) provides about 364 kcal.

Roughly 61% of its calories come from fat, with 27% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
6.4 gprotein
2.8 gcarbohydrates
6.3 gfat
364kcal in serving, 390.0 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.3 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 2.8 g 1%
Dietary fiber L 1.6 g 6%
Total sugars L 1.8 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 12%Fat: 61%93kcal / 100 g
  • Protein 27%
  • Carbohydrates 12%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456305226
Label serving
390.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701456305226. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rilette de merlu?

100 g of Rilette de merlu has 93 kcal. Serving, 390.0 g (390 g): about 364 kcal.

How much protein is in Rilette de merlu?

Rilette de merlu contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 25 g in serving, 390.0 g (390 g). About 27% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rilette de merlu?

Rilette de merlu has 2.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rilette de merlu?

Rilette de merlu contains 6.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.