Rijk & romig

Packaged product Fats and Oils Blue Band

Rijk & romig contains 531 kcal per 100 g.

Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0.3% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (574 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rijk & romig by Blue Band, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
0.5 gprotein
13 gcarbohydrates
59 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 59 g 76%
Saturated fat L 12 g 60%
Sodium L 200 mg 9%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 9%Fat: 91%531kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 9%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
  • Fiber0.5 gin the top quarter of fats and oils (median 0 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
  • Fat59 gbelow the median for fats and oils (median 64.3 g)
  • Saturated fat12 gin the lowest quarter of fats and oils (median 17 g)
  • Protein per 100 kcal0.094 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Band
Barcode
8719200242319
Category
Margarines
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Planta fin Planta fin 531 0.5 g 0.5 g 59 g
Classic à tartiner Lidl 531 0 g 0 g 59 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719200242319. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rijk & romig?

100 g of Rijk & romig has 531 kcal.

How much protein is in Rijk & romig?

Rijk & romig contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Rijk & romig?

Rijk & romig has 13 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rijk & romig?

Rijk & romig contains 59 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Rijk & romig?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.