Ricotta
Packaged product Dairy and Eggs Italy-D
Ricotta contains 134 kcal per 100 g.
Roughly 61% of its calories come from fat, with 30% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 10%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 8.3 g)
- Sugars3.2 gabove the median for dairy and eggs (median 3 g)
- Fat9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat6.2 gbelow the median for dairy and eggs (median 7 g)
- Sodium64 mgin the lowest quarter of dairy and eggs (median 159 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La tua ricotta Centrale del Latte Alessandria e Asti | 134 | 8 g | 3 g | 10 g |
| Ricotta Cantina Sociale di Tortona Sca | 134 | 8 g | 3 g | 10 g |
| Ricotta Fresca Mill | 134 | 10 g | 3.2 g | 9 g |
| Brescia ricotta di centrale Centrale del latte Brescia | 134 | 8 g | 3 g | 10 g |
| Ricotta Ciresa Ciresa | 134 | 10 g | 3.2 g | 9 g |
| Sag Bianco Ricotta Sterilgarda | 134 | 10 g | 3.2 g | 9 g |
| ricotta Noi&Voi | 134 | 10 g | 3.2 g | 9 g |
| Ricotta Decò | 134 | 8 g | 3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8051763019282. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.