Ricotta Entera

Packaged product Other Foods Tregar

Ricotta Entera contains 183 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 55 kcal.

Roughly 64% of its calories come from fat, with 29% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 50% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ricotta Entera by Tregar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
13 gprotein
3.3 gcarbohydrates
13 gfat
55kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 13 g 17%
Saturated fat not reported
Trans fat L 0 g
Sodium L 153 mg 7%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Calcium L 650 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 7%Fat: 64%183kcal / 100 g
  • Protein 29%
  • Carbohydrates 7%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Sodium153 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tregar
Barcode
7793913013665
Quantity
290
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7793913013665. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ricotta Entera?

100 g of Ricotta Entera has 183 kcal. Serving, 1 portion, 30 g (30 g): about 55 kcal.

Is Ricotta Entera high in protein?

Ricotta Entera contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 30 g (30 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ricotta Entera?

Ricotta Entera has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricotta Entera?

Ricotta Entera contains 13 g of fat per 100 g.

What vitamins and minerals does Ricotta Entera contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ricotta Entera?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.