ricotta dura
Packaged product Dairy and Eggs Soave
Ricotta dura contains 226 kcal per 100 g.
Roughly 64% of its calories come from fat, with 30% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 145 kcal per 100 g across 489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 6%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of dairy and eggs (median 8.3 g)
- Sugars3.2 gabove the median for dairy and eggs (median 3 g)
- Fat16 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat11 gin the top quarter of dairy and eggs (median 7 g)
- Sodium640 mgin the top quarter of dairy and eggs (median 159 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Forte Soave | 227 | 16 g | 2.4 g | 17 g |
| Ricotta Centrali del latte di Calabria | 225 | 8 g | 3.3 g | 20 g |
| Ricotta vela ovina bianca Argiolas formaggi | 224 | 18.5 g | 5.9 g | 14.1 g |
| Riccotta spalmabile Valcolatte | 232 | 4.6 g | 4 g | 22 g |
| Ricotta di bufala Bennet | 220 | 13 g | 2 g | 18 g |
| Ricotta fresca Arborea | 234 | 6.3 g | 2.6 g | 22 g |
| Ricotta Agricola Iris | 235 | 7.9 g | 3.9 g | 20.9 g |
| Ricotta di bufala campana dop Azienda agricola Ponte Reale | 215 | 8.5 g | 2.6 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006704003059. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.