Ricotta
Packaged product Dairy and Eggs Consilia
Ricotta contains 150 kcal per 100 g.
Roughly 66% of its calories come from fat, with 27% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 8.3 g)
- Sugars2.5 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat11 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.8 gabove the median for dairy and eggs (median 7 g)
- Sodium160 mgabove the median for dairy and eggs (median 159 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Esselunga | 150 | 7 g | 3.5 g | 12 g |
| Ricotta biologica Brimi | 150 | 8.4 g | 3.7 g | 11.3 g |
| Latbri Ricatta OLUF LORENTZEN AS | 150 | 7.5 g | 3 g | 12 g |
| Ricotta biologica Despar | 150 | 10 g | 2.8 g | 11 g |
| Ricotta de Vaca Continente | 150 | 7.5 g | 3 g | 12 g |
| Ricotta Selex | 150 | 7.5 g | 3 g | 12 g |
| Ricottine senza lattosio Eurospin | 150 | 7.5 g | 3 g | 12 g |
| Ricotta Brimi | 150 | 8.4 g | 3.7 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000965015196. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.