Ricotta Cheese
Packaged product Dairy and Eggs Essential Everyday
Ricotta Cheese contains 175 kcal per 100 g.
Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for dairy and eggs (median 8 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
- Fat12.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium105 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Everyday
- Barcode
- 0751304202299
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| JUST Egg JUST Egg | 175 | 12.3 g | 5.3 g | 12.3 g |
| Whole Mill Ricotta Cheese Our Family | 175 | 12.3 g | 3.5 g | 12.3 g |
| Folded Plant Egg Just | 175 | 12.3 g | 5.3 g | 12.3 g |
| Coconut Milk TaiPan | 175 | 0.5 g | 1.3 g | 18.8 g |
| Organic Coconut Milk T&T | 175 | 1.3 g | 2.5 g | 17.5 g |
| Spanish style egg mayo Sainsbury's | 175 | 8.8 g | 16.8 g | 7.7 g |
| Wegman’s Macaroni & Cheese Wegman’s | 175 | 6.3 g | 15.6 g | 9.7 g |
| Shredded Chicken & Egg Bowl Icon Meals | 176 | 18.7 g | 4 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0751304202299. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.