Ricolate Bites

Packaged product Other Foods Ambrosole

Ricolate Bites contains 486 kcal per 100 g. A serving, 28 g (28 g) provides about 136 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ricolate Bites by Ambrosole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
3.7 gprotein
62 gcarbohydrates
24.8 gfat
136kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 24.8 g 32%
Saturated fat L 22.3 g 112%
Trans fat L 0.5 g
Cholesterol L 1.4 mg 0.5%
Sodium L 117 mg 5%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 50 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 46%486kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 7.4 g)
  • Sugars50 gin the top quarter of other foods (median 3.2 g)
  • Fat24.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat22.3 gin the top quarter of other foods (median 2 g)
  • Sodium117 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L0.6 g

Product details

Brand
Ambrosole
Barcode
7802220141128
Quantity
1 OZ
Label serving
28 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802220141128. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "RICOLATE BITES". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ricolate Bites?

100 g of Ricolate Bites has 486 kcal. Serving, 28 g (28 g): about 136 kcal.

How much protein is in Ricolate Bites?

Ricolate Bites contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ricolate Bites?

Ricolate Bites has 62 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricolate Bites?

Ricolate Bites contains 24.8 g of fat per 100 g, of which 22.3 g is saturated (112% of the Daily Value).

How much sodium is in Ricolate Bites?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.