Rick & rok
Packaged product Sweets and Desserts Auchan
Rick & rok contains 101 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (96 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 240 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sugars13 gin the top quarter of sweets and desserts (median 9.7 g)
- Fat2.7 gbelow the median for sweets and desserts (median 3 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 1.9 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3456770037468
- Quantity
- 6 x 60 g
- Category
- Fermented dairy desserts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| romige kwark pistache smaak Danio | 101 | 5.5 g | 13.1 g | 2.9 g |
| Creamy Quark Dessert Vanilla Milbona | 101 | 4.5 g | 14 g | 3 g |
| Fromage frais Bergerie | 101 | 5.3 g | 4.7 g | 6.8 g |
| lait caillé sucré milkoa | 101 | 3.2 g | 16 g | 3.4 g |
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| Danone Danonino Vorratspack Erdbeer / Himbeere / Kirsche und Erdbeere / Banane / Aprikose 2 x 300g = 600g (12x50g) Danone | 102 | 6.4 g | 12.4 g | 2.9 g |
| ISEY Skyr air sans lactose Ísey | 100 | 8.4 g | 9.5 g | 3.1 g |
| Belle Helene M Classic | 100 | 3.5 g | 13 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3456770037468. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.