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Rich Frosted Mini Donuts

Packaged product Sweets and Desserts WEIS

Rich Frosted Mini Donuts contains 439 kcal per 100 g. A typical serving of 3 DONUTS (66 g) provides about 290 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

439kcal per 100 g
6.1 gprotein
47 gcarbohydrates
25.8 gfat
290kcal in 3 DONUTS (66 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 25.8 g 33%
Saturated fat L 15.2 g 76%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 379 mg 16%
Total carbohydrates L 47 g 17%
Dietary fiber L 3 g 11%
Total sugars L 24.2 g
Protein L 6.1 g 12%
Vitamin C L 0 mg0%
Calcium L 30 mg2%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 52%439kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium2%Vitamin C0%

Nutritional insights

  • Protein6.1 gin the top quarter of sweets and desserts (median 3.8 g)
  • Fiber3 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars24.2 gbelow the median for sweets and desserts (median 31.2 g)
  • Fat25.8 gin the top quarter of sweets and desserts (median 18.1 g)
  • Saturated fat15.2 gin the top quarter of sweets and desserts (median 7 g)
  • Sodium379 mgin the top quarter of sweets and desserts (median 283 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
WEIS
Barcode
0041497002566
Label serving
3 DONUTS
Category
Cakes, cupcakes and snack cakes

Ingredients

DONUT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM, PARTIALLY HYDROGENATED SOYBEAN, PARTIALLY HYDROGENATED COTTONSEED, AND SOYBEAN OILS), SUGAR, EGGS, SOY FLOUR, MAY CONTAIN 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, GLUCONO DELTA-LACTONE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MILK PROTEIN CONCENTRATE, SKIM MILK, DEXTROSE, BETA CAROTENE COLOR, CORNSTARCH, GLYCERINE, DEXTRIN, ENZYMES, GUAR GUM, VITAL WHEAT GLUTEN, KARAYA GUM, LACTOSE (MILK), TAPIOCA STARCH, ASCORBIC ACID, SOY LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, SALT, PROPYLENE GLYCOL MONO AND DIESTERS, SODIUM STEAROYL LACTYLATE, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC; POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SPICE, ARTIFICIAL COLOR, TOASTED GROUND WHEAT GERM, WHEAT STARCH, CELLULOSE GUM, ALPHA TOCOPHEROLS AS PRESERVATIVE, MONO & DIESTERS OF FATTY ACIDS WITH BHT & CITRIC ACID AS PRESERVATIVES, CORN OIL, CITRIC ACID. COATING: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM OIL), COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021622. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.

Last updated: . Source description: "RICH FROSTED MINI DONUTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rich Frosted Mini Donuts?

100 g of Rich Frosted Mini Donuts has 439 kcal. 3 DONUTS (66 g): about 290 kcal.

How much protein is in Rich Frosted Mini Donuts?

Rich Frosted Mini Donuts contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in 3 DONUTS (66 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).

How many carbs are in Rich Frosted Mini Donuts?

Rich Frosted Mini Donuts has 47 g of total carbohydrates per 100 g, including 3 g of fiber and 24.2 g of sugars.

How much fat is in Rich Frosted Mini Donuts?

Rich Frosted Mini Donuts contains 25.8 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

What vitamins and minerals does Rich Frosted Mini Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rich Frosted Mini Donuts?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 15, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.