How many calories are in Rich Arnold?

100 g of Rich Arnold has 441 kcal. Serving, 9 g (9 g): about 40 kcal.

Is Rich Arnold high in protein?

Rich Arnold contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 2.3 g in serving, 9 g (9 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rich Arnold?

Rich Arnold has 39 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rich Arnold?

Rich Arnold contains 20 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Rich Arnold?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rich Arnold

Packaged product Other Foods Simply Protein

Rich Arnold contains 441 kcal per 100 g. A serving, 9 g (9 g) provides about 40 kcal.

Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

441kcal per 100 g

26 gprotein

39 gcarbohydrates

20 gfat

40kcal in serving, 9 g (9 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	441 kcal
Total fat L	20 g	26%
Saturated fat L	8.9 g	45%
Sodium L	153 mg	7%
Total carbohydrates L	39 g	14%
Dietary fiber	not reported
Total sugars L	30 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 35%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of other foods (median 7.4 g)
Sugars30 gin the top quarter of other foods (median 3.2 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat8.9 gin the top quarter of other foods (median 2 g)
Sodium153 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simply Protein
Barcode: 5710885185871
Label serving: 9 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Galette individuelle Intermarche	441	7 g	45.8 g	25.1 g
Guimauve cricks Grand frais	441	4 g	63 g	19 g
sucette vache en pate d'amande Maffren	441	6.6 g	67 g	17 g
Palets de dame au rhum Jours Heureux	441	3.1 g	76.1 g	13.7 g
Gaufres de liège Lotus	441	5 g	55.9 g	21.7 g
Tumsa Sokolade Laima	441	5.4 g	48 g	35 g
Popeyes garlic mayo Popeyes	441	1.1 g	5.3 g	46 g
Crunchy z truskawkami musli prażone Crownfield	441	9.8 g	65.8 g	13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5710885185871. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.