How many calories are in Rice Porridge, Egg Flavour?

100 g of Rice Porridge, Egg Flavour has 39 kcal. Serving, 1 袋, 250 g (250 g): about 97 kcal.

How much protein is in Rice Porridge, Egg Flavour?

Rice Porridge, Egg Flavour contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3.3 g in serving, 1 袋, 250 g (250 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Rice Porridge, Egg Flavour?

Rice Porridge, Egg Flavour has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Porridge, Egg Flavour?

Rice Porridge, Egg Flavour contains 0.6 g of fat per 100 g.

How much sodium is in Rice Porridge, Egg Flavour?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Porridge, Egg Flavour

Packaged product Dairy and Eggs Co-op

Rice Porridge, Egg Flavour contains 39 kcal per 100 g. A serving, 1 袋, 250 g (250 g) provides about 97 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g

1.3 gprotein

7 gcarbohydrates

0.6 gfat

97kcal in serving, 1 袋, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	38.8 kcal
Total fat L	0.6 g	0.8%
Saturated fat	not reported
Sodium L	560 mg	24%
Total carbohydrates L	7 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 72%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
Fat0.6 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium560 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Co-op
Barcode: 4902220191802
Label serving: 1 袋 (250 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902220191802. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.