Rice & Pasta Blend in a Savory Chicken Flavored Sauce
Packaged product Meals and Dishes Knorr
Rice & Pasta Blend in a Savory Chicken Flavored Sauce contains 365 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 237 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 53% of the Daily Value for Thiamin (B1), 44% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 9.2 g | 18% |
| Thiamin (B1) L | 0.63 mg | 53% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 7.1 mg | 44% |
| Choline L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 9.8 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.6 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.8 g)
- Sodium1.5 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Knorr
- Barcode
- 0041000022661
- Quantity
- 65 g
- Label serving
- 1 serving (65 g)
- Category
- Meals and Dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, MALTODEXTRIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), HYDROLYZED SOY PROTEIN, CORN SYRUP*, SALT, CHICKEN POWDER, ONION POWDER, SUGAR, POTASSIUM CHLORIDE, CARROTS*, PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACT OF TURMERIC (COLOR), SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice & Pasta Blend in a Savory Chicken Flavored Sauce?
100 g of Rice & Pasta Blend in a Savory Chicken Flavored Sauce has 365 kcal. Serving, 1 serving, 65 g (65 g): about 237 kcal.
How much protein is in Rice & Pasta Blend in a Savory Chicken Flavored Sauce?
Rice & Pasta Blend in a Savory Chicken Flavored Sauce contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 serving, 65 g (65 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Rice & Pasta Blend in a Savory Chicken Flavored Sauce?
Rice & Pasta Blend in a Savory Chicken Flavored Sauce has 76.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice & Pasta Blend in a Savory Chicken Flavored Sauce?
Rice & Pasta Blend in a Savory Chicken Flavored Sauce contains 1.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Rice & Pasta Blend in a Savory Chicken Flavored Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (53% DV), Niacin (B3) (44% DV), iron (16% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice & Pasta Blend in a Savory Chicken Flavored Sauce?
100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041000022661. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.