How many calories are in Rice Parboiled, Uncooked?

100 g of Rice Parboiled, Uncooked has 347 kcal. Serving, 100 g (100 g): about 347 kcal.

How much protein is in Rice Parboiled, Uncooked?

Rice Parboiled, Uncooked contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.8 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Rice Parboiled, Uncooked?

Rice Parboiled, Uncooked has 79 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Parboiled, Uncooked?

Rice Parboiled, Uncooked contains 0.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Parboiled, Uncooked

Packaged product Fats and Oils Mitsides

Rice Parboiled, Uncooked contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g

5.8 gprotein

79 gcarbohydrates

0.9 gfat

347kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	347 kcal
Total fat L	0.9 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	79 g	29%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 91%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gabove the median for fats and oils (median 0.8 g)
Fat0.9 gin the lowest quarter of fats and oils (median 29.6 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mitsides
Barcode: 5290035006428
Label serving: 100 g
Category: Fats and Oils

Ingredients

Ingredients not reported.

Similar products

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Miso And Sesame Dressing All Dressed Up	347	3.7 g	19 g	28 g
Vitamin Rice Parboiled TOM'S BEST	347	8.5 g	73 g	1.9 g
Parboiled Reid Davert	347	7 g	77 g	0.8 g
Finest Balsamic Dressing Of Modena Tesco Finest	347	0.7 g	18.2 g	29.9 g
Riso integraleparboiled Penny	347	7 g	72 g	2.7 g
Parboiled Reis Davert	347	7 g	77 g	0.8 g
Rýže parboiled s indiánskou Lagris	347	8.6 g	77 g	0.5 g
Authentic Rice Dressing Ragin Cajun	347	8.2 g	75.5 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5290035006428. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.