How many calories are in Rice Flour?

100 g of Rice Flour has 351 kcal.

How much protein is in Rice Flour?

Rice Flour contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Rice Flour?

Rice Flour has 80 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Flour?

Rice Flour contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Flour

Packaged product Grains and Pasta Çiloğlu

Rice Flour contains 351 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g

7.2 gprotein

80 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gbelow the median for grains and pasta (median 8 g)
Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat0.7 gin the lowest quarter of grains and pasta (median 2.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Çiloğlu
Barcode: 8682631802417
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Fruit & grain Clover Valley	351	2.7 g	64.9 g	8.1 g
Mix cereali riso, grano saraceno e miglio Despar	351	8 g	75 g	1.4 g
Overnight Oats - Strawberry & Blackcurrant Proper Oats	351	23 g	50 g	5 g
Rice Flour Ceres organics	351	8 g	78 g	0.4 g
Pasta : tubetti rigati De Cecco	351	14 g	69 g	1.5 g
Strawberry Fruit & Grain Bars Market Basket	351	5.4 g	67.6 g	8.1 g
Puffed White Rice DAG	351	7 g	78 g	1 g
Green banana flour Macro	351	4 g	78 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682631802417. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.