Rice Cakes

Packaged product Sweets and Desserts Pikkolo

Rice Cakes contains 268 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 27 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.

100 g provides 29% of the Daily Value for magnesium and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
6.9 gprotein
59.5 gcarbohydrates
1.9 gfat
27kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 59.5 g 22%
Dietary fiber L 1.1 g 4%
Total sugars L 1.9 g
Protein L 6.9 g 14%
Iron L 3.3 mg18%
Magnesium L 121 mg29%
Zinc L 1.1 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%268kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium29%Iron18%Zinc10%

Nutritional insights

  • Protein6.9 gin the lowest quarter of sweets and desserts (median 7.8 g)
  • Fiber1.1 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars1.9 gabove the median for sweets and desserts (median 1.2 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pikkolo
Barcode
4820122283374
Label serving
1 portion (10 g)
Category
Puffed rice cakes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820122283374. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Cakes?

100 g of Rice Cakes has 268 kcal. Serving, 1 portion, 10 g (10 g): about 27 kcal.

How much protein is in Rice Cakes?

Rice Cakes contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 0.69 g in serving, 1 portion, 10 g (10 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).

How many carbs are in Rice Cakes?

Rice Cakes has 59.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes?

Rice Cakes contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (29% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.