Rice Cakes

Packaged product Sweets and Desserts Kernel Field

Rice Cakes contains 334 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 334 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 384 kcal per 100 g across 554 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cakes by Kernel Field, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
9.1 gprotein
66 gcarbohydrates
3.5 gfat
334kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.4 g 2%
Sodium L 400 mg 17%
Total carbohydrates L 66 g 24%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%334kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 7.4 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Fat3.5 gabove the median for sweets and desserts (median 2 g)
  • Saturated fat0.4 gabove the median for sweets and desserts (median 0.3 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kernel Field
Barcode
5711070905854
Label serving
1 portion (100 g)
Category
Puffed corn cakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

K: Majskiks med havsa Ingredienser: 97% majs*, 1% havsalt, 1% vegetabilsk olie (raps), emulgator (E322) Kan in rug, havre, soja og mælk. mit Meersalz und Chiasamen 97% Mais, 1% Meersalz, 1% Chiasamen nzliches Ol (Raps), Emulgator (E322). Kann Spur Roggen, Hafer, Soja und Milch enthalten. SE: Majskakor med havssalt och chiafrön Ingredienser: 97% majs, 1% havssalt, 1% chiafrön (salvia hisp vegetabilisk olja (raps), emulgeringsmedel (E322). Kan innehålla sp vete, rag, havre, soja och mjölk. Ingredienser: 97% mais*, 1% havsalt, 1% chiafrø (salvia hispanica), NO: Maiskaker med havsalt og chiafrø vegetabilsk olje (raps), emulgator (E322). Kan inneholde spor av hvete, ug, havre, soya og melk. NL: Maïswafels met zeezout en chiazaad Ingrediënten: 97% maïs*, 1% zeezout, 1% chiazaad (salvia hispanical plantaardige olie (raapzaad), emulgator (E322). Kan sporen van tarwe rogge, haver, soja en melk bevatten. FR: Galettes de maïs au sel marin et graines de chia Ingrédients: 97% mais*, 1% sel marin, 1% graines de chia (salvia hispanica), huile végétale (colza), émulsifiant (E322). Peut contenir de traces de blé, seigle, avoine, soja et lait. F: Maissikakkuja merisuolalla ja chia-siemenillä Ainesosat: 97% maissi*, 1% merisuola, 1% chiansiemenet (salvia hispanica), kasviöljy (rapsi), emulgointiaine (E322). Voi sisältää jäämä vehnästä, rukiista, kaura, soijasta ja maito. ES: Tortas de maíz inflado con sal marina y semillas de chia Ingredientes: 97% maíz*, 1% sal marina, 1% semillas de chia (salvia hispanica), aceite vegetal (colza), emulgente (E322). Puede contenal trazas de trigo, centeno, avena, soja y leche. PT: Bolachas de milho com sal marinho e sementes de chia Ingredientes: 97% milho*, 1% sal marinho, 1% sementes de chia (salvia hispanica), óleo vegetal (colza), emulsionante (E322). Pode conter hin IT: Gallette di mais con sale marino e semi di chia di chia (salvia ore

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gallette Di Mais Coop 333 7.3 g 73 g 0.7 g
Corn Cakes Sour Cream & Onion Flavour Coop 335 6.9 g 63 g 15 g
Galettes de maïs Nutridia 338 7.2 g 74.3 g 1.3 g
Gallette mais My bio 338 4.4 g 77 g 0.8 g
Bio Maiswaffeln Koro 338 4.4 g 77 g 0.8 g
Galettes di Maïs Bio Il Chicco Buono 338 4.4 g 77 g 0.8 g
Ekologisk Lättsaltade Majskakor Garant 340 7.5 g 75 g 1.1 g
gallette pop corn Matt 340 8.7 g 63.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5711070905854. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Cakes?

100 g of Rice Cakes has 334 kcal. Serving, 1 portion, 100 g (100 g): about 334 kcal.

How much protein is in Rice Cakes?

Rice Cakes contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9.1 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.4 g).

How many carbs are in Rice Cakes?

Rice Cakes has 66 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes?

Rice Cakes contains 3.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Rice Cakes?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.