gallette pop corn
Packaged product Sweets and Desserts Matt
Gallette pop corn contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 384 kcal per 100 g across 554 products.
100 g provides 27% of the Daily Value for Thiamin (B1), 25% of the Daily Value for manganese and 23% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 88.4 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 77.6 mg | 18% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 248 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 0.14 µg | 0.1% |
| Chloride L | 35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of sweets and desserts (median 7.4 g)
- Fiber9.2 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars0.9 gabove the median for sweets and desserts (median 0.6 g)
- Fat3.5 gabove the median for sweets and desserts (median 2 g)
- Saturated fat0.6 gabove the median for sweets and desserts (median 0.3 g)
- Sodium240 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.11 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Sugars and starch (1)
| Starch L | 60.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 27.3 µg |
|---|
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Matt
- Barcode
- 8021581110768
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Puffed corn cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ekologisk Lättsaltade Majskakor Garant | 340 | 7.5 g | 75 g | 1.1 g |
| Maiswaffeln Quinoa Ener bio | 340 | 5.4 g | 75 g | 1.3 g |
| Mais Waffeln Quinoa Rossmann | 341 | 9.5 g | 62 g | 4.1 g |
| Biologische Maïswafels marqt | 342 | 6.1 g | 76.3 g | 1 g |
| Galettes maïs, amarante, lin bio Sans gluten Bjorg | 342 | 7.4 g | 83 g | 2.7 g |
| Galettes di Maïs Bio Il Chicco Buono | 338 | 4.4 g | 77 g | 0.8 g |
| Bio Maiswaffeln Koro | 338 | 4.4 g | 77 g | 0.8 g |
| Gallette mais My bio | 338 | 4.4 g | 77 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8021581110768. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.