Rice Basmati
Packaged product Beverages Golden Sun
Rice Basmati contains 354 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 354 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80.4 g | 29% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beverages (median 0.7 g)
- Fat0.4 gabove the median for beverages (median 0.2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Sun
- Barcode
- 4335619046368
- Quantity
- 1kg
- Label serving
- 1 portion (100 g)
- Category
- Basmati
Ingredients
170935265 - LIDL Διατροφική δήλωση/ Nutrition declaration /100g %ПA/% RI Ενέργεια/Energy Ampd/Fat 1504 13/354 kcal 18 0,4g <1% εκ των οποίων κορεσμένα/of which saturates 0,1g <1% Υδατάνθρακες/Carbohydrate 80,4 g 19% εκ των οποίων σάκχαρα/of which sugars 0,2g <1% Εδώδιμες ίνες/Fibre 1,0 g Πρωτεΐνες Protein 6,79 8% Akdm/Salt 0,01 g <1% ΠΠΑ - Προσλαμβανόμενη Ποσότητα Αναφοράς ενός μέσου ενήλικα (8400 12/2000 kcal)/RI = Reference intake of an average adult (8400 11/2000 kcal) * Μαγειρεμένου προϊόντος/* Cooked product
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Steam Bag Four Seasons | 133 | 3.3 g | 29.5 g | 0 g |
| Peri Peri Basmati Rice Tilda | 130 | 2.5 g | 23.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619046368. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.