How many calories are in Ribeye steak?

100 g of Ribeye steak has 190 kcal.

Is Ribeye steak high in protein?

Ribeye steak contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Ribeye steak?

Ribeye steak has 0.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ribeye steak?

Ribeye steak contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Ribeye steak?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ribeye steak

Packaged product Beverages Migros

Ribeye steak contains 190 kcal per 100 g.

Roughly 52% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

22 gprotein

0.7 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	11 g	14%
Saturated fat L	4 g	20%
Sodium L	560 mg	24%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 1%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of beverages (median 0.7 g)
Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
Fat11 gin the top quarter of beverages (median 0.2 g)
Saturated fat4 gin the top quarter of beverages (median 0.1 g)
Sodium560 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2167960013209
Category: Porc
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 2167960013209. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.