Rib Eye Steak

Packaged product Beverages Kitchen

Rib Eye Steak contains 177 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 389 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 143 kcal per 100 g across 89 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rib Eye Steak by Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
15.8 gprotein
0.32 gcarbohydrates
12.5 gfat
389kcal in serving, 1 portion, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 12.5 g 16%
Saturated fat L 6.9 g 34%
Sodium L 208 mg 9%
Total carbohydrates L 0.32 g 0.1%
Dietary fiber not reported
Total sugars L 0.06 g
Protein L 15.8 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0.7%Fat: 64%177kcal / 100 g
  • Protein 36%
  • Carbohydrates 0.7%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.8 gin the lowest quarter of beverages (median 21.2 g)
  • Sugars0.06 gabove the median for beverages (median 0 g)
  • Fat12.5 gabove the median for beverages (median 6.4 g)
  • Saturated fat6.9 gin the top quarter of beverages (median 2.2 g)
  • Sodium208 mgabove the median for beverages (median 76 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitchen
Barcode
4779028302873
Label serving
1 portion (220 g)
Category
Beef steaks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British beef fillet steak Waitrose Duchy. Organic 177 29.2 g 0.5 g 6.4 g
Sliced Beef Steak Naple 179 17.9 g 2.7 g 9.8 g
Filé Mignon com Molho Gorgonzola Madero 175 14 g 2.8 g 12 g
Top Round Steak Aldi 168 22 g 0 g 7.9 g
2 irish Beef strip loin steaks Dunnes Stores 167 20 g 0.5 g 9.4 g
Filé Mignon com Molho de Queijo Parmesão Madero 166 15 g 4.1 g 10 g
Rib-Eye-Steak Metzgerfrisch 165 21 g 0 g 9 g
Burger PT Packlhof 191 19 g 0.5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4779028302873. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rib Eye Steak?

100 g of Rib Eye Steak has 177 kcal. Serving, 1 portion, 220 g (220 g): about 389 kcal.

Is Rib Eye Steak high in protein?

Rib Eye Steak contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 34.8 g in serving, 1 portion, 220 g (220 g). About 36% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.2 g).

How many carbs are in Rib Eye Steak?

Rib Eye Steak has 0.32 g of total carbohydrates per 100 g, including 0.06 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rib Eye Steak?

Rib Eye Steak contains 12.5 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

How much sodium is in Rib Eye Steak?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.