Réteslap lidl
Packaged product Sweets and Desserts Chef select & you
Réteslap lidl contains 296 kcal per 100 g. A serving, 170 g (170 g) provides about 503 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 5.2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars5.2 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium747 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef select & you
- Barcode
- 20154486
- Quantity
- 170
- Label serving
- 170 g
- Category
- Pastries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastry leaves Yufka | 296 | 9.3 g | 58 g | 2.4 g |
| Aarbeienschnitte Lekker smullen | 296 | 2.4 g | 24.1 g | 21 g |
| Honey Bran Muffins Schwartz Brothers | 296 | 7 g | 49.3 g | 7 g |
| Mt Evans Muffins Yumbana Shoppe | 296 | 2.8 g | 39.4 g | 14.1 g |
| Dark Chocolate Muffin Red Plate Foods Inc. | 296 | 4 g | 49.5 g | 10.9 g |
| Topped bolus framboos pistache PLUS | 296 | 5.9 g | 40.7 g | 11.8 g |
| tarte poire amande pur beurre Hafner | 297 | 4.4 g | 38.2 g | 13.6 g |
| Laskiaispulla 2kpl, mantelinmakuinen Satumaista | 297 | 5.1 g | 43 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20154486. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.