Requeijão Cremoso Zero

Packaged product Other Foods Vigor

Requeijão Cremoso Zero contains 147 kcal per 100 g. A serving, 1 colher de sopa, 30 g (30 g) provides about 44 kcal.

Roughly 58% of its calories come from fat, with 31% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 39% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
11.3 gprotein
4 gcarbohydrates
9.3 gfat
44kcal in serving, 1 colher de sopa, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 9.3 g 12%
Saturated fat L 6 g 30%
Trans fat L 0.33 g
Sodium L 540 mg 23%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Protein L 11.3 g 23%
Calcium L 507 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 11%Fat: 58%147kcal / 100 g
  • Protein 31%
  • Carbohydrates 11%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium39%

Nutritional insights

  • Protein11.3 gabove the median for other foods (median 7.4 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium540 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vigor
Barcode
7896625213764
Label serving
1 colher de sopa (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Go Energy + Caffeine (75mg) SiS 147 0 g 36.7 g 0 g
Poulet Risoto À L'italienne Ricardo 147 17.3 g 5.8 g 5.8 g
もち麦入り赤飯 マエダ 147 4 g 34.7 g 0.33 g
Keto Dolly Bars Locally Baked 147 10.7 g 5.3 g 8 g
Spicy Szechuan Style Crave 147 5.3 g 21.7 g 4 g
Edamame Nissui 147 12 g 13.3 g 5.3 g
Ranch Aliño 147 0 g 36.7 g 0 g
Raviolis crevettes Kim phat 147 10.7 g 17.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896625213764. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Requeijão Cremoso Zero?

100 g of Requeijão Cremoso Zero has 147 kcal. Serving, 1 colher de sopa, 30 g (30 g): about 44 kcal.

Is Requeijão Cremoso Zero high in protein?

Requeijão Cremoso Zero contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 3.4 g in serving, 1 colher de sopa, 30 g (30 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Requeijão Cremoso Zero?

Requeijão Cremoso Zero has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Requeijão Cremoso Zero?

Requeijão Cremoso Zero contains 9.3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Requeijão Cremoso Zero contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Requeijão Cremoso Zero?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.