How many calories are in RENSONNET Gekleurd fruit?

100 g of RENSONNET Gekleurd fruit has 463 kcal.

How much protein is in RENSONNET Gekleurd fruit?

RENSONNET Gekleurd fruit contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in RENSONNET Gekleurd fruit?

RENSONNET Gekleurd fruit has 68 g of total carbohydrates per 100 g, including 3.7 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in RENSONNET Gekleurd fruit?

RENSONNET Gekleurd fruit contains 17 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in RENSONNET Gekleurd fruit?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

RENSONNET Gekleurd fruit

Packaged product Fruits RENSONNET

RENSONNET Gekleurd fruit contains 463 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g

7.6 gprotein

68 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	463 kcal
Total fat L	17 g	22%
Saturated fat L	3.9 g	20%
Sodium L	4 mg	0.2%
Total carbohydrates L	68 g	25%
Dietary fiber L	3.7 g	13%
Total sugars L	67 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 60%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gin the top quarter of fruits (median 0.71 g)
Fiber3.7 gabove the median for fruits (median 1.5 g)
Sugars67 gin the top quarter of fruits (median 11.4 g)
Fat17 gin the top quarter of fruits (median 0.2 g)
Saturated fat3.9 gin the top quarter of fruits (median 0.1 g)
Sodium4 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: RENSONNET
Barcode: 15410842136508
Quantity: 200g
Category: Koeken/Chocolade/Snoep
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
BALISTO Yoberry Balisto	500	7 g	61 g	24 g
BONI fruitkoekjes BONI	392	6.3 g	76 g	6.2 g
SULTANA koeken Naturel fruit SULTANA	391	5.7 g	73.4 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 15410842136508. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.