Reiswaffeln

Packaged product Other Foods Bio

Reiswaffeln contains 382 kcal per 100 g. A serving, 6.8 g (6.8 g) provides about 26 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reiswaffeln by Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
8.4 gprotein
80 gcarbohydrates
2 gfat
26kcal in serving, 6.8 g (6.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Sodium L 24 mg 1%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.3 g 8%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%382kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for other foods (median 7.4 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium24 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio
Barcode
4061459230659
Label serving
6.8 g
Category
Other Foods

Ingredients

50% weisser Reis), 50% Vollkornreis". "aus kontrolliert biologischer Landwi Von Natur aus glutenfrei. Kann Spuren von Sesamsamen enthalten. Galettes de riz sans sel, de l'agriculture biologique contrôlée. Ingrédients: 50 % riz blanc", 50% riz complet". "de l'agriculture biologique contrôlée Naturellement sans gluten. Peut contenir des traces de graines de sésame. Gallette di riso senza sale, da agricoltura biologica. Ingredienti: riso bianco 50 %, riso integrale" 50%. "da agricoltura biologica Prodotto per: ALDI S.r.l., Via Sommacampagna 63/H, 37137 Verona, Italia Bio riževi vaflji brez soli, iz kontroliranega ekološkega kmetijstva. Sestavine: beli riž 50%, polnozrnati riž 50 %. "iz kontroliranega ekološkega kmet Può contenere tracce di semi di sesamo. Naravno brez glutena. Izdelek lahko vsebuje sledove sezama. Herstell NO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459230659. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reiswaffeln?

100 g of Reiswaffeln has 382 kcal. Serving, 6.8 g (6.8 g): about 26 kcal.

How much protein is in Reiswaffeln?

Reiswaffeln contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 0.57 g in serving, 6.8 g (6.8 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Reiswaffeln?

Reiswaffeln has 80 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reiswaffeln?

Reiswaffeln contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Reiswaffeln?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.