How many calories are in Reis Pfanne?

100 g of Reis Pfanne has 231 kcal.

How much protein is in Reis Pfanne?

Reis Pfanne contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein.

How many carbs are in Reis Pfanne?

Reis Pfanne has 30 g of total carbohydrates per 100 g, including 14 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reis Pfanne?

Reis Pfanne contains 5.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Reis Pfanne?

100 g contains 11,200 mg of sodium, 487% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Reis Pfanne

Packaged product Other Foods Just Spices

Reis Pfanne contains 231 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

231kcal per 100 g

9.3 gprotein

30 gcarbohydrates

5.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	5.2 g	7%
Saturated fat L	0.7 g	4%
Sodium L	11,200 mg	487%
Total carbohydrates L	30 g	11%
Dietary fiber L	14 g	50%
Total sugars L	20 g
Protein L	9.3 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 59%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber14 gin the top quarter of other foods (median 1.8 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Just Spices
Barcode: 10432331
Category: Gewürz
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salat Gwürz Stedy	221	12 g	37.7 g	2.2 g
Salat - Salatwürze Klassik Gefro	250	10.5 g	45.1 g	1.9 g
MDH Dal Makhani Masala MDH	261	14 g	29.4 g	12.8 g
Lausitzer Tafel Meerrettich Kochs Meerrettich GmbH	145	2 g	9 g	10 g
Chili-Gewürzmischung, mild Ostmann	32	1.1 g	5.5 g	0.28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 10432331. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.