Reis-Crispies
Packaged product Breakfast Cereals Naturaplan
Reis-Crispies contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber1 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars6 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat1.6 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat0.3 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium520 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 7624841103305
- Quantity
- 375 g
- Label serving
- 100 g
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis (Italien), Rohrohrzucker, Meersalz, Emulgator (E 322 aus Soja). Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion. iz (Ite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Muesli Choco-Coconut Flavor Prozis | 384 | 20 g | 52 g | 8.9 g |
| Muesli rijst-kokos Spielberger Mühle | 384 | 6.7 g | 62.3 g | 11.3 g |
| Muesli au lait Voyager | 384 | 12.2 g | 75.2 g | 3.8 g |
| Muesli au lait Voyager | 384 | 12.2 g | 75.2 g | 3.8 g |
| Hafer Müsli Bauck hof | 384 | 12.4 g | 54.4 g | 10.6 g |
| Avena Trauben nuss müsli REWE | 384 | 10.5 g | 55.5 g | 11.1 g |
| Entdecker Müsli Schoko Allos | 384 | 12 g | 62 g | 8.3 g |
| Hafer Müesli Zwicky | 384 | 20 g | 46 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7624841103305. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.