Refreid Beans

Packaged product Beans and Legumes La Chula

Refreid Beans contains 151 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 25% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
9 gprotein
22 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 2.5 g 3%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 570 mg 25%
Total carbohydrates L 22 g 8%
Dietary fiber L 6 g 21%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Vitamin A L 0 µg0%
Calcium L 74 mg6%
Iron L 3 mg17%
Potassium L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 60%Fat: 15%151kcal / 100 g
  • Protein 25%
  • Carbohydrates 60%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium6%Calcium6%Vitamin A0%

Nutritional insights

  • Protein9 gabove the median for beans and legumes (median 6.8 g)
  • Fiber6 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat1 gabove the median for beans and legumes (median 0.5 g)
  • Sodium570 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Chula
Barcode
7410030503717
Label serving
0.5 cup
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tofu Al Naturale Vegetale 100% 151 15 g 1 g 9.3 g
Black Bean Paste Hong Gong 151 8 g 14.5 g 6.5 g
Gigantes Beans Tesco Finest 151 4.1 g 13.5 g 7.9 g
Sliced Peaches Darcy’s Harvest Collection 150 0.89 g 38.1 g 0 g
Spiced Peaches Amish Wedding 150 0.89 g 38.1 g 0 g
Purely Peaches Fieldstone 150 0.89 g 38.1 g 0 g
Vanilla Peaches AMISH COUNTRY STORE 150 0.89 g 38.9 g 0 g
Tofu sir Uljarica-SSM 150 16.9 g 1.1 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7410030503717. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Refreid Beans?

100 g of Refreid Beans has 151 kcal.

How much protein is in Refreid Beans?

Refreid Beans contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Refreid Beans?

Refreid Beans has 22 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Refreid Beans?

Refreid Beans contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Refreid Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Refreid Beans?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.