reduced fat salame
Packaged product Fats and Oils Columbus
Reduced fat salame contains 286 kcal per 100 g.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of fats and oils (median 0.8 g)
- Sugars3.6 gabove the median for fats and oils (median 0.9 g)
- Fat17.9 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat5.4 gabove the median for fats and oils (median 5.1 g)
- Sodium1,500 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,500 mg | 1,500 mg |
Product details
- Brand
- Columbus
- Barcode
- 0073007155066
- Quantity
- 5 oz
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Dressing Kens | 286 | 0 g | 40 g | 14.3 g |
| Spoonable Whipped Dressing Lowes Foods | 286 | 0 g | 14.3 g | 25 g |
| Salatdressing Maggi | 286 | 5.3 g | 50.7 g | 2 g |
| buckwheat noodles with korean herb & perilla oil muji | 286 | 9.5 g | 49.2 g | 6.4 g |
| Rosemary And Olive Oil Focaccia Fresh & Simple | 286 | 8.9 g | 48.2 g | 6.3 g |
| Balsamic Dressing Ya Ya’s | 286 | 0 g | 14.3 g | 25 g |
| Wild Sardines In Extra-Virgin Olive Oil VitalChoice | 286 | 21 g | 0 g | 21.9 g |
| Ginger Dressing Sunny Fine Foods | 286 | 3.6 g | 14.3 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073007155066. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2280721. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.