Red palm oil, mild
Packaged product Fats and Oils
Red palm oil, mild contains 867 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (828 kcal per 100 g).
100 g provides 889% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 867 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 40 g | 200% |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 8,000 µg | 889% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat40 gin the top quarter of fats and oils (median 13.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 40 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Other components (1)
| Vitamin A, IU L | 26,700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 867 kcal | 867 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 93.3 g | 93.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | n/a |
Product details
- Barcode
- 0898392004139
- Label serving
- 1 Tbsp (15 ml)
- Category
- Vegetable oils
Ingredients
Fair trade organic unrefined red palm fruit oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature's way, coconut premium oil, savory garlic Schwabe North America Inc. | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil Simple Truth Organic | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil italica | 867 | 0 g | 0 g | 93.3 g |
| Walnut Oil Whole Foods Market | 867 | 0 g | 0 g | 93.3 g |
| Nutiva, Sunflower & Red Palm Oil Nutiva Inc. | 867 | 0 g | 0 g | 93.3 g |
| Organic Refined Coconut Oil Nutiva | 867 | 0 g | 0 g | 93.3 g |
| Black Walnut Oil Hammons | 867 | 0 g | 0 g | 93.3 g |
| Organic Red Palm Oil Unrefined Nutiva Inc. | 867 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146970. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0898392004139. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.