Red Marinated Fresh Chicken Taouk (Uncooked Weight)

Packaged product Poultry Fresh 365

Red Marinated Fresh Chicken Taouk (Uncooked Weight) contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.

Roughly 53% of its calories come from protein, with 44% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
24.3 gprotein
1.6 gcarbohydrates
8.9 gfat
189kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.4 g 7%
Cholesterol L 66 mg 22%
Sodium L 532 mg 23%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0.2 g 0.7%
Total sugars L 1 g
Protein L 24.3 g 49%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 3%Fat: 44%189kcal / 100 g
  • Protein 53%
  • Carbohydrates 3%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%

Nutritional insights

  • Protein24.3 gin the top quarter of poultry (median 17.6 g)
  • Fiber0.2 gbelow the median for poultry (median 0.25 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat8.9 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.4 gabove the median for poultry (median 1.2 g)
  • Sodium532 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh 365
Barcode
4996562326558
Label serving
100 g
Category
Poultry

Ingredients

Ingredients not reported.

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Pub Classic Chicken Breast Schnitzel Inghams 189 14.8 g 16 g 7 g
Corn Fed Chicken Breast Whole Fillets With Skin On Sainsbury's 189 28 g 1 g 8.5 g
Chicken samosas Al shamas 189 9.6 g 27 g 4.4 g
8% fat turkey thigh mince Waitrose 189 31 g 0.5 g 7.1 g
Hot Roast Chicken Ingham's 189 19.8 g 2.6 g 11.1 g
Chicken and Bacon Terrine ASDA 189 18 g 6.7 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4996562326558. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Marinated Fresh Chicken Taouk (Uncooked Weight)?

100 g of Red Marinated Fresh Chicken Taouk (Uncooked Weight) has 189 kcal. Serving, 100 g (100 g): about 189 kcal.

Is Red Marinated Fresh Chicken Taouk (Uncooked Weight) high in protein?

Red Marinated Fresh Chicken Taouk (Uncooked Weight) contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 24.3 g in serving, 100 g (100 g). About 53% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Red Marinated Fresh Chicken Taouk (Uncooked Weight)?

Red Marinated Fresh Chicken Taouk (Uncooked Weight) has 1.6 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Marinated Fresh Chicken Taouk (Uncooked Weight)?

Red Marinated Fresh Chicken Taouk (Uncooked Weight) contains 8.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Red Marinated Fresh Chicken Taouk (Uncooked Weight)?

100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.