Red Lentil Spaghetti Pasta

Packaged product Beverages Lidl

Red Lentil Spaghetti Pasta contains 351 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 197 kcal.

Roughly 65% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Lentil Spaghetti Pasta by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
26 gprotein
55 gcarbohydrates
1.8 gfat
197kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.6 g 3%
Sodium L 8 mg 0.3%
Total carbohydrates L 55 g 20%
Dietary fiber L 5.4 g 19%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 65%Fat: 5%351kcal / 100 g
  • Protein 31%
  • Carbohydrates 65%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of beverages (median 0.7 g)
  • Fiber5.4 gin the top quarter of beverages (median 0.05 g)
  • Sugars1.5 gbelow the median for beverages (median 4.9 g)
  • Fat1.8 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.6 gabove the median for beverages (median 0.1 g)
  • Sodium8 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Lidl
Barcode
4056489206828
Quantity
500g
Label serving
1 portion (56 g)
Category
lent
Nutri-Score
A as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 4056489206828. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Lentil Spaghetti Pasta?

100 g of Red Lentil Spaghetti Pasta has 351 kcal. Serving, 1 portion, 56 g (56 g): about 197 kcal.

Is Red Lentil Spaghetti Pasta high in protein?

Red Lentil Spaghetti Pasta contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 14.6 g in serving, 1 portion, 56 g (56 g). About 31% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Red Lentil Spaghetti Pasta?

Red Lentil Spaghetti Pasta has 55 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Lentil Spaghetti Pasta?

Red Lentil Spaghetti Pasta contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Red Lentil Spaghetti Pasta?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.