Red lentil soup
Packaged product Soups and Sauces Longo's
Red lentil soup contains 148 kcal per 100 g.
Roughly 55% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.2 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 32%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for soups and sauces (median 2.2 g)
- Fiber3.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat9.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.6 gbelow the median for soups and sauces (median 0.8 g)
- Sodium144 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longo's
- Barcode
- 0772468032687
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Haricots blancs et saucisses de Toulouse à la sauce tomate La Maison Rivière | 148 | 9.4 g | 6.1 g | 8.1 g |
| Greek Style Yogurt Layered With Toffee Sauce Marks & Spencers | 148 | 2.9 g | 10.5 g | 10.5 g |
| Veggie Dipper Food Craftory | 148 | 2.1 g | 4.9 g | 13.4 g |
| Apéro-Crevetten & Cocktail Dip Migros | 148 | 16.1 g | 2.1 g | 8.4 g |
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| 壽桃清湯牛腩 Broth Beef Brisket SAUTAO | 148 | 27.3 g | 0.4 g | 4 g |
| Tamarind Sauce Natco | 148 | 0.9 g | 36.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0772468032687. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.