Red kidney beans
Packaged product Beans and Legumes Rolnik
Red kidney beans contains 96 kcal per 100 g. A serving, 400 g (400 g) provides about 384 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 58%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for beans and legumes (median 7.2 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.73 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium120 mgin the lowest quarter of beans and legumes (median 200 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolnik
- Barcode
- 5900919001943
- Quantity
- 240g
- Label serving
- 400 g
- Category
- Canned red kidney beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red kidney beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges U | 96 | 7.2 g | 12 g | 0.7 g |
| Haricots Rouges D'aucy | 96 | 7.2 g | 12 g | 0.7 g |
| Haricots rouges Leader Price | 96 | 7.2 g | 12 g | 0.7 g |
| Kidneybohnen Edeka | 96 | 7.8 g | 12.9 g | 0.1 g |
| Haricots rouges Leader Price | 96 | 7.2 g | 12 g | 0.7 g |
| Червен боб Chef is | 96 | 7.6 g | 11 g | 0.8 g |
| Haricots rouges bocal 37cl, 205g U | 96 | 7.2 g | 12 g | 0.7 g |
| Haricots Rouges Rochambeau | 96 | 7.2 g | 12 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900919001943. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.