Red Kidney Beans
Packaged product Beans and Legumes Delhaize
Red Kidney Beans contains 102 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 38% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 0.99 mg | 0.2% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0.73 mg | 0% |
| Zinc L | 0.011 mg | 0.1% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 54%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of beans and legumes (median 7.2 g)
- Fiber6.6 gabove the median for beans and legumes (median 6.4 g)
- Sugars0.7 gbelow the median for beans and legumes (median 0.73 g)
- Fat0.8 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 200 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water100 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 100 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113757061
- Quantity
- 400g
- Category
- Canned red kidney beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rode kidneybonen, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Kidneybohnen Spar Natur*pur | 102 | 7.9 g | 17 g | 0.7 g |
| Alubias Rojas Riñón La Doria SpA | 102 | 8 g | 13 g | 0.4 g |
| Haricots rouges Yurttan | 102 | 4.5 g | 17.2 g | 0.2 g |
| Haricots Rouges Auchan | 102 | 8.4 g | 12 g | 0.8 g |
| Red Kidney Beans in brine Woolworths | 101 | 7.8 g | 11 g | 1.7 g |
| Kidney Bohnen Beste Ernte | 103 | 7 g | 14 g | 0.7 g |
| Haricots rouges Avril | 103 | 7.7 g | 13.3 g | 0.7 g |
| Red kidney beans in water Essential Waitrose & Partners | 103 | 7.2 g | 13.9 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113757061. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.