Red Kidney Beans

Packaged product Beans and Legumes Del Monte

Red Kidney Beans contains 77 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 100 kcal.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Kidney Beans by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
8.5 gprotein
12.3 gcarbohydrates
0 gfat
100kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 262 mg 11%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 10 g 36%
Total sugars L 10 g
Protein L 8.5 g 17%
Calcium L 51.5 mg4%
Potassium L 254 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 59%77kcal / 100 g
  • Protein 41%
  • Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium4%

Nutritional insights

  • Protein8.5 gabove the median for beans and legumes (median 6.8 g)
  • Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars10 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Sodium262 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Del Monte
Barcode
0024000111108
Label serving
1 portion (130 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Heyday Black Beans Heyday 77 4.6 g 14.6 g 0 g
Garbanzos (chick peas) Ram 77 3.1 g 13.1 g 1.2 g
Great northern Beans Great value 77 4.6 g 13.8 g 0 g
Kidney Bean Kendel 77 5.4 g 13.8 g 0 g
Black Beans H-E-B Organica 77 5.4 g 14.6 g 0 g
Black Beans Perfectly Seasoned HeyDay 77 4.6 g 14.6 g 0 g
Hyvee Pinto Beans Hyvee 77 3.9 g 13.1 g 0.39 g
Refried Beans Always Save 77 4.6 g 13.1 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0024000111108. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Kidney Beans?

100 g of Red Kidney Beans has 77 kcal. Serving, 1 portion, 130 g (130 g): about 100 kcal.

How much protein is in Red Kidney Beans?

Red Kidney Beans contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 1 portion, 130 g (130 g). About 41% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Red Kidney Beans?

Red Kidney Beans has 12.3 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Kidney Beans?

Red Kidney Beans contains 0 g of fat per 100 g.

How much sodium is in Red Kidney Beans?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.