EN

Red kidney baked beans

Packaged product Beans and Legumes

Red kidney baked beans contains 137 kcal per 100 g. A serving, 0.5 cup, 131 g (131 g) provides about 179 kcal.

Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

137kcal per 100 g
6.9 gprotein
26.7 gcarbohydrates
0.76 gfat
179kcal in serving, 0.5 cup, 131 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 0.76 g 1%
Saturated fat L 0.23 g 1%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 382 mg 17%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 4.6 g 16%
Total sugars L 7.6 g
Protein L 6.9 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 46 mg4%
Iron L 2.1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 76%Fat: 5%137kcal / 100 g
  • Protein 19%
  • Carbohydrates 76%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.9 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber4.6 gbelow the median for beans and legumes (median 4.7 g)
  • Sugars7.6 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat0.76 gabove the median for beans and legumes (median 0.5 g)
  • Saturated fat0.23 gin the top quarter of beans and legumes (median 0 g)
  • Sodium382 mgin the top quarter of beans and legumes (median 269 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 137 kcal137 kcal
Protein 6.9 g6.9 g
Carbohydrates 26.7 g26.7 g
Fat 0.76 g0.76 g
Fiber 4.6 g4.6 g
Sugars 7.6 g7.6 g
Sodium 382 mg382 mg

Product details

Barcode
0047800332061
Label serving
0.5 cup (131 g)
Category
Canned common beans
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baked red kidney beans with pork in sauce containing water, sugar, molasses, salt, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Bacon & Onion Baked Beans B&M 137 6.1 g 27.5 g 0.76 g
Boston's best baked beans with molasses, brown sugar, pork & spices B&G Foods Inc. 137 5.3 g 27.5 g 0.76 g
Red kidney baked beans with molasses, pork & spices, red kidney B&G Foods Inc. 137 6.9 g 26.7 g 0.76 g
Chick peas garbanzos Teasdale 138 6.2 g 23.1 g 2.7 g
Great value, condensed soup, bean with bacon Great Value 138 7.3 g 20.3 g 3.3 g
Mayocoba Refried beans Isadora 138 6.2 g 19.2 g 3.9 g
Chick peas in sauce goya 138 7.7 g 23.1 g 2.7 g
Colombian style red beans goya 138 9.2 g 26.2 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2269352. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0047800332061. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red kidney baked beans?

100 g of Red kidney baked beans has 137 kcal. Serving, 0.5 cup, 131 g (131 g): about 179 kcal.

How much protein is in Red kidney baked beans?

Red kidney baked beans contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 131 g (131 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Red kidney baked beans?

Red kidney baked beans has 26.7 g of total carbohydrates per 100 g, including 4.6 g of fiber and 7.6 g of sugars.

How much fat is in Red kidney baked beans?

Red kidney baked beans contains 0.76 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).

What vitamins and minerals does Red kidney baked beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red kidney baked beans?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.