How many calories are in Red cranberries?

100 ml of Red cranberries has 18 kcal. Serving, 250 ml (250 ml): about 45 kcal.

How much protein is in Red cranberries?

Red cranberries contains 0.16 g of protein per 100 ml (0.3% of the 50 g Daily Value), or 0.4 g in serving, 250 ml (250 ml). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Red cranberries?

Red cranberries has 4.2 g of total carbohydrates per 100 ml, including 0.04 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red cranberries?

Red cranberries contains 0.04 g of fat per 100 ml, of which 0.04 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Red cranberries contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red cranberries?

100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red cranberries

Packaged product Beverages Golden Power

Red cranberries contains 18 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 45 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (19 kcal per 100 g).

100 ml provides 18% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

18kcal per 100 ml

0.16 gprotein

4.2 gcarbohydrates

0.04 gfat

45kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	18 kcal
Total fat L	0.04 g	0.1%
Saturated fat L	0.04 g	0.2%
Sodium L	32 mg	1%
Total carbohydrates L	4.2 g	2%
Dietary fiber L	0.04 g	0.1%
Total sugars L	4 g
Added sugars L	15.5 g	31%
Protein L	0.16 g	0.3%
Niacin (B3) L	2.9 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 94%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.16 gin the top quarter of beverages (median 0 g)
Fiber0.04 gin the top quarter of beverages (median 0 g)
Sugars4 gbelow the median for beverages (median 4.2 g)
Fat0.04 gin the top quarter of beverages (median 0 g)
Saturated fat0.04 gin the top quarter of beverages (median 0 g)
Sodium32 mgbelow the median for beverages (median 40 mg)
Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Golden Power
Barcode: 27001202
Quantity: 250 ml
Label serving: 250 ml
Category: Energy drinks
Packaging: Metal,Recyclable Metals,Aluminium
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cranberries 60%, sugar, lemon juice from concentrate, gelling agent: pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
Extreme Energy Drink Night Watch	18	0.5 g	4.2 g	0.5 g
Sting Energy Boost Berry Blast Flavor PepsiCo	18	0 g	4.4 g	0 g
Sportsdrikk Røde Bær YT	18	0 g	4.3 g	0 g
Protein Clear Drink Optisana Sports	18	4 g	0 g	0 g
Aquagy Naranja coviran	18	0 g	4.4 g	0 g
Energy drink Delhaize	18	0.5 g	4 g	0.5 g
ドデカミン Asahi	18	0 g	4.6 g	0 g
Aquarius Limón Aquarius	18	0 g	4.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 27001202. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.