Recovery drink pomegranate punch
Packaged product Beverages
Recovery drink pomegranate punch contains 6 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 21 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.
100 ml provides 28% of the Daily Value for Vitamin B12, 23% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 190 µg | 21% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B12 L | 0.68 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars0 gin the lowest quarter of beverages (median 8.9 g)
- Sodium28 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 5.6 kcal | 6 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3.7 g | 3.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 28.2 mg | 28 mg |
Product details
- Barcode
- 0896743002025
- Label serving
- 12 OZA (355 ml)
- Category
- Sodas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, natural erythritol (natural sweetener), natural flavors, vitamin blend (taurine, d-glucuronolactone, sodium citrate, ginger extract (root), chloride, potassium, vitamin e acetate, phosphorus, inositol, ginseng root powder (panax), green tea extract (90% egcg), caffeine, vitamin b3, vitamin b5, vitamin b12, vitamin b2), citric acid, natural fruit and vegetable juice for color, enzyme blend (bromelain, lipase, amylase, protease 4.5, invertase, beta-glucanase, serrazimes), and stevia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prebiotic soda Poppi | 6 | 0 g | 1.4 g | 0 g |
| Electrolyte Soda Peach DRYLL | 6 | 0 g | 0 g | 0 g |
| Soleila Guizza | 6 | 0.1 g | 1.1 g | 0 g |
| Polar, diet sparkling beverage, pink grape fruit dry Polar | 6 | 0 g | 1.7 g | 0 g |
| Green orangeade Green Cola North America LLC | 6 | 0 g | 1.1 g | 0 g |
| Lemon soda Energy activator zero Terme di Crodo | 6 | 0 g | 1 g | 0 g |
| SAN PELLEGRINO Light Pesca-Clementi San Pellegrino | 6 | 0.1 g | 1 g | 0 g |
| Fanta? Fanta | 6 | 0 g | 0.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473890. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0896743002025. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.