Recovery Drink

Packaged product Beverages Aptonia

Recovery Drink contains 383 kcal per 100 g. A serving, 75 g (75 g) provides about 287 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 32% of the Daily Value for Vitamin B12, 28% of the Daily Value for Vitamin C and 28% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Recovery Drink by Aptonia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
29.3 gprotein
60 gcarbohydrates
2.5 gfat
287kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium L 85.3 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.1 g 8%
Total sugars L 38.7 g
Protein L 29.3 g 59%
Vitamin C L 25.3 mg28%
Thiamin (B1) L 0.33 mg28%
Vitamin B6 L 0.44 mg26%
Vitamin B12 L 0.77 µg32%
Calcium L 245 mg19%
Magnesium L 115 mg27%
Potassium L 613 mg13%
Zinc L 3.1 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 63%Fat: 6%383kcal / 100 g
  • Protein 31%
  • Carbohydrates 63%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1232%Vitamin C28%Zinc28%Thiamin (B1)28%Magnesium27%Vitamin B626%Calcium19%Potassium13%

Nutritional insights

  • Protein29.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber2.1 gin the top quarter of beverages (median 0.05 g)
  • Sugars38.7 gin the top quarter of beverages (median 4.9 g)
  • Fat2.5 gabove the median for beverages (median 0.2 g)
  • Sodium85.3 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aptonia
Barcode
3608392293368
Label serving
75 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3608392293368. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Recovery Drink?

100 g of Recovery Drink has 383 kcal. Serving, 75 g (75 g): about 287 kcal.

Is Recovery Drink high in protein?

Recovery Drink contains 29.3 g of protein per 100 g (59% of the 50 g Daily Value), or 22 g in serving, 75 g (75 g). About 31% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Recovery Drink?

Recovery Drink has 60 g of total carbohydrates per 100 g, including 2.1 g of fiber and 38.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Recovery Drink?

Recovery Drink contains 2.5 g of fat per 100 g.

What vitamins and minerals does Recovery Drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (32% DV), Vitamin C (28% DV), zinc (28% DV), Thiamin (B1) (28% DV) and magnesium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Recovery Drink?

100 g contains 85.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.